I adhered to the plan better yesterday, with the exception of eating brownie bites and drinking a small coke. I did resist the urge to eat jerky late at night while I was finishing household chores. I should hVe prayed instead of eating those brownie bites.
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97,4 kg
Perdidos até agora: 9,3 kg.
Ainda faltam: 38,5 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 3,2 kg por Semana
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