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Well well well 👀🤦🏻♀️
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77,6 kg
Perdidos até agora: 15,0 kg.
Ainda faltam: 14,1 kg.
Dieta seguida: Razoavelmente Bem.
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653 kcal
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Gord: 22,29g | Prot: 48,10g | Carbs: 64,84g.
Café da Manhã: Cooked Pinto, Calico or Red Beans, Coffee with Cream, Bacon, Sam's Club Orange Bell Pepper, Egg. Almoço: Kroger Extra Long Asparagus Spears, Great Value Wild Caught Pink Salmon Fillets. Jantar: Quinoa (Cooked), Red Onions, Black Beans (Canned), Baby Spinach, Cucumber (with Peel) , Carrots , Red Cabbage , Great Value Romaine Lettuce, Corn. mais...
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Ganhando 0,3 kg por Semana
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 Comentários
Hey Gabs, don't let that scale judge you, especially when you know how hard you've been working💪🏽🥗. Check your measurements and fitness level for encouragement and give that scale time to catch up with the reality of how hard you're working, could be built muscle mass weight or fluid retention. You've got this 💪🏽☀️
24 mar 21 por membro: Daughter of the_King
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24 mar 21 por membro: gabbsplus5
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My pleasure Gabs, your drop is just around the corner. 👍🏽🙏🏽
24 mar 21 por membro: Daughter of the_King
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Histórico de Peso de gabbsplus5
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