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Lost so far:14.1 kg
Still to go:7.4 kg
This is my first post since I started recording my weight on Fatsecret 5 years ago. Today I'm officially the lightest I've been in the last 5 years. I'm 14,1kg down since 14 Dec 2020 and over 40cm in total gone.
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75,4 kg
Perdidos até agora: 14,1 kg.
Ainda faltam: 5,4 kg.
Dieta seguida: Razoavelmente Bem.
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293 kcal
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Gord: 8,53g | Prot: 16,95g | Carbs: 38,33g.
Café da Manhã: Coffee with Milk, Peaches , Woolworths Queen Pineapple. Lanches/Outros: Lancewood Medium Fat Mozzarella . mais...
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Perdendo 2,1 kg por Semana
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