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So close! definitely gotten further than I thought I would when I first started my journey. I have learnt so much about myself and how making small changes to your lifestyle truly adds up in the end.
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56,8 kg
Perdidos até agora: 18,2 kg.
Ainda faltam: 4,8 kg.
Dieta seguida: Razoavelmente Bem.
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1260 kcal
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Gord: 39,29g | Prot: 52,36g | Carbs: 175,92g.
Café da Manhã: Bokomo Traditional Oats, Sugar, Coffee with Milk, Peanut Butter. Almoço: Egg (Whole) , Zucchini, Macaroni (Enriched, Cooked) . Jantar: Sweet and Sour Pork with Rice. Lanches/Outros: Chocolate Icing, Beacon Marshmallow Easter Egg. mais...
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peso estável
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