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This was a difficult week for me. It was super busy, so I didn't get a chance to get to the gym. I'm not discouraged at all, I just need to make sure that this week I perform better than last. I know I can do this, I've proved that in the first two weeks.
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108,0 kg
Perdidos até agora: 3,9 kg.
Ainda faltam: 46,7 kg.
Dieta seguida: Fraco.
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660 kcal
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Gord: 11,00g | Prot: 43,00g | Carbs: 98,00g.
Café da Manhã: Stringsters, Chobani Vanilla. Almoço: Healthy Choice Fresh Mixers Tuscan Chicken. Lanches/Outros: 5.5 oz Low Sodium V8, Pomegranate Raspberry Real Fruit Bar, Archer Farms Strawberry Fruit Strip. mais...
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Ganhando 0,5 kg por Semana
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