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After 2 weeks in 63.300 because of the period 🤦🏽♀️
It drop it again.
Does anyone else suffers with this horrible fluctuation of weight through out 2 weeks. Before and during????😱😱😱
It seems that all the work we do goes to the rubbish. So upsetting.
We become monsters, out bodies become the double. No. There must be a solution for this.
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61,8 kg
Perdidos até agora: 3,7 kg.
Ainda faltam: 10,8 kg.
Dieta seguida: Razoavelmente Bem.
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583 kcal
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Gord: 25,92g | Prot: 59,12g | Carbs: 29,22g.
Chá da Manhã: The Protein Works Whey Isolate 90, The Cheese Emporium Gouda , Fried Tapioca. Almoço: Spinach , Tuna in Water (Canned), Egg. Jantar: The Protein Works Whey Isolate 90. Lanches/Outros: Tesco Dark Chocolate Digestives. mais...
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2439 kcal
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Exercício:
Zumba Gold - 1 hora, Running - 49 minutos, Caporira - 1 hora, Descansar - 13 horas e 11 minutos, Dormir - 8 horas. mais...
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Perdendo 0,1 kg por Semana
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 Comentários
Yeah it's normal... usually I'm super bloated and have like 1 to 2kg more. I just ignore scales during that time as it's not worth it 🙂
27 fev 21 por membro: miss.bastet
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Yup me too. In fact I purposefully wear less fitted clothes and don't weigh, cuz it can really get to you. The water retention is so crappy but it should release couple days after!😊
27 fev 21 por membro: selinaforeverunity
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Wowww,
Amazing, thanks for your words. Not that I’m happy that we all suffer with this. But normally we look to the sides and seems that no other lady has the same.
I think I’ll adopt the same. No scales before or after. Ufff
27 fev 21 por membro: natercia_pintor
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I just had a moment last week about 'gaining' 3kg in a week during my period. I've learnt it happens, it sucks buuutt it goes back down 😁
27 fev 21 por membro: Saaj92
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Its incredible that after your menopause you COMPLETELY FORGET all of this messing about.
One of the good things about getting old.
27 fev 21 por membro: mincepiemuncher
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I eat like an animal week leading up. As soon as it starts...my appetite goes down lol!
18 mar 21 por membro: selinaforeverunity
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Histórico de Peso de natercia_pintor
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