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Either the 4 beers (atleast they were mich ultra) and the burger (no bun) at the airport did me in... or the scale I weighed myself on when I was away was off. It did seem like a strange fluke that I’d lose 5 lbs on vacation but 🤷🏼♀️ just keep on keeping on!
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87,5 kg
Perdidos até agora: 12,8 kg.
Ainda faltam: 15,8 kg.
Dieta seguida: Razoavelmente Bem.
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1531 kcal
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Gord: 76,98g | Prot: 87,04g | Carbs: 139,51g.
Café da Manhã: Countryside Creamery Half & Half . Almoço: Walnuts, Chobani Lowfat Key Lime Blended Greek Yogurt, Expo Fresh Strawberries , Blackberries . Jantar: Poke Bowl, Won Ton Soup (Wonton). Lanches/Outros: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Pop Secret Movie Theater Butter Popcorn. mais...
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Ganhando 2,8 kg por Semana
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