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Standing still despite religiously sticking to my calories and macros. Not being too hard on myself. I am on chemo meds and my first motivation for embarking on this journey is my health, the weight will come. I am feeling a whole lot better overall (in my clothes, skin and energy levels, despite also being a bit flu sick at the moment)
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94,4 kg
Perdidos até agora: 9,6 kg.
Ainda faltam: 16,4 kg.
Dieta seguida: Razoavelmente Bem.
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1508 kcal
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Gord: 124,11g | Prot: 77,00g | Carbs: 36,50g.
Café da Manhã: Blue Diamond Almond Milk Unsweetened, Coffee. Almoço: Boiled Egg, Kerrygold Unsalted Butter, Baby Spinach, Avocados , Rump Steak. Jantar: Cooked Brussels Sprouts, Lancewood White Cheddar Cheese, Cooked Broccoli, Kerrygold Unsalted Butter, Egg Omelette . Lanches/Outros: Blue Diamond Almond Milk Unsweetened, Coffee. mais...
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peso estável
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 Comentários
I continue to be nicely ketosis daily too as well as the other benefits like never being really starving or struggling to stick to my plan, meal by meal. I have also lost 0,2% body fat.
24 fev 21 por membro: Taryn S.
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Hi Taryn - I only saw this post now - as you know was off FS for a while and spent some time scrolling through which helps so much with motivation - the reason for my message...I'm so sorry you are on chemo meds, I will be praying for you for health, strength and recovery. You are an amazingly strong woman to be pursuing this with everything you are going through. Xxx
02 mar 21 por membro: jigglenomore87
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Ahh thank you so much ❤️ your support is so much appreciated and valued! In my experience life rarely goes like we expect it to and that's OK! As long as I accept it as it is, even if I don't like it, day by day, things will always be alright 🌸
02 mar 21 por membro: Taryn S.
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Also.. How are you feeling today?
02 mar 21 por membro: Taryn S.
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You have an amazing outlook Taryn - really admirable ❤️
03 mar 21 por membro: jigglenomore87
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I feel so so - I had a follow up at the Dr and while there is no more baby my body hasn't successfully miscarried, so they've given me meds to hopefully clear everything - if that doesn't work I will have a surgical procedure on Friday. Trying to just keep a positive outlook and one for in front of the other
03 mar 21 por membro: jigglenomore87
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Oh no 💔 I have been exactly there ☹️. I am so sorry that you are going through this. It's a traumatic experience on all fronts. Sending so much healing your way. ❤️
03 mar 21 por membro: Taryn S.
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Histórico de Peso de Taryn S.
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