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Yea - 3 day weekend - no school tomorrow and half day today - what a relief - can't wait to just relax!
Have to do a spring fling party at my 5th graders class which is going to mean sandwiches, chips and cake! I'm usually more tempted by the pizza parties so this shouldn't be too hard.
Back down a pound - feeling tired but good.
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74,4 kg
Perdidos até agora: 0,1 kg.
Ainda faltam: 10,9 kg.
Dieta seguida: 100%.
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963 kcal
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Gord: 17,49g | Prot: 41,83g | Carbs: 172,98g.
Café da Manhã: fat free light active yogurt, Fiber One Bran cereal, french vanilla creamer, coffee. Almoço: Mixed Salad Greens, fat free sun dried tomato dressing. Jantar: turkey cold cut, french bread. Lanches/Outros: apples, healthy choice pot roast soup, water. mais...
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2044 kcal
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Exercício:
Calistenia (Pesada, p.e. Flexões) - 20 minutos, Calistenia (Leve, p.e. Exercícios em Casa) - 15 minutos, Descansar - 15 horas e 25 minutos, Dormir - 8 horas. mais...
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Perdendo 3,2 kg por Semana
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 Comentários
Get job on the pound! Keep up your hard work. Oh, party's... what trouble, hopefully you are not tempted too much. But, just in case you are... maybe you should add some healthy items too! I am sure that 5th graders need some good food too, I remember being a 5th grader and my horrible choices. Good luck on making their party a great one for you too.
26 mar 09 por membro: Deana Garcia
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Party went great - no problem - waited till I got home and had my salad - and enjoyed it! Love having this site to report on - feel like I'm putting my own "star on the fridge" :)
26 mar 09 por membro: megan4
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Funny my boys are all homeschooled and I realize the one thing that they are really missing is that wonderful "no school" tomorrow feeling on long weekends, holidays or when I lived in the north SNOW.
Glad the party went well. I like how FS makes me feel accountable as well. Keep it going slowly down. Keep the arrows GREEN.
27 mar 09 por membro: jchickos
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Love 3 day weekends - love summer vacation even more - haha!
We're in south florida - no snow days here :(
My son is in ROTC at high school and today they are holding police drills so he is a volunteer "victim" so we still got up early - it was good for me though because I got my ab work in. Other two will sleep in.
Scale not showing it and clothes not really feeling different but I really think I'm feeling results - I need to do the daily weigh-in but I'm going to do the measurements weekly - dreaming of the days I hit the 150's!! I will be soooooo happy - that is keeping me going!
27 mar 09 por membro: megan4
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Great job on the pound and good luck with the party. Three day weekends are awesome!!!
27 mar 09 por membro: Shia34
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Histórico de Peso de megan4
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