|
I was naughty this weekend. I had take-aways twice and a few glasses of wine. Hopefully I'll find the willpower to plan a healthier weekend at the end of this week. Unless Cyril says we can have alcohol again. Then I'll be screwed!! 😋🍷
|
62 kg
Perdidos até agora: 1 kg.
Ainda faltam: 6 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1267 kcal
|
Gord: 53,86g | Prot: 76,02g | Carbs: 117,15g.
Café da Manhã: Black Cat Smooth Peanut Butter, Albany Rooibos & Rye Brown Bread, Xylitol, Reduced Fat Cappuccino, Xylitol, Reduced Fat Cappuccino. Almoço: Woolworths Slimmers Choice Chicken, Grain & Lentil Salad. Jantar: Basil Pesto, Woolworths Plain Full Fat Cream Cheese, Onions , Cooked Spinach (from Fresh), Chicken Breast Meat , Sweet Potato Fries. mais...
|
Perdendo 0,3 kg por Semana
|
 Comentários
01 fev 21 por membro: Shereen Donede
|
guess we're drinking this weekend 🤣😂🤣😂
01 fev 21 por membro: earthchild420
|
I'm putting my gin in a water bottle and heading to the beach for a walk lol 😎😂
01 fev 21 por membro: Shereen Donede
|
try gin with sprite zero, lots of lemon, sprig of rosemary and a few blueberries in the glass. i prefer sprite zero to the zero tonic. then if you plan like i do you can have 2 or 3 gins per day over the weekend... more forgiving than wine
01 fev 21 por membro: evanslisa
|
01 fev 21 por membro: BruceDB
|
Evanslisa That sounds lovely. Will give it a try
02 fev 21 por membro: Stadsuz
|
Electri-Kel... That is my problem too... LOL. I would be able to eat a lot more food if I curbed my beer intake
02 fev 21 por membro: Stadsuz
|
Haha! Luckily I do like Gin and sugar free tonic. The problem is limiting myself to 3 glasses. 🤔 Anyway, I'm going to have to eat nothing but raw veg on Friday to make this weekend count. 😁
04 fev 21 por membro: Kelly.h 2.0
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Kelly.h 2.0
|