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Didn't exercise this week was feeling kinda lethargic. Keeping to calorie counting and still lost a pound so not all bad. Staying positive and sending good vibes! ~^_^~
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92,5 kg
Perdidos até agora: 0 kg.
Ainda faltam: 33,6 kg.
Dieta seguida: Razoavelmente Bem.
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1653 kcal
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Gord: 70,13g | Prot: 71,94g | Carbs: 200,49g.
Café da Manhã: Alpha Foods Chick’N Fajita Burrito, Sabra Classic Hummus, Green Giant Fresh Baby Cut Carrots, Snow or Sugar Snap Peas , Broccoli, Harvest Snaps Snapea Crisps Black Pepper. Almoço: Garden Lites Veggie Bites, Dole Peaches in Strawberry Gel. Jantar: Cali'flour Foods Classic Cheese Pizza. Lanches/Outros: Watermelon , Honeydew Melons , Cantaloupe Melons , Harvest Snaps Snapea Crisps Black Pepper, Popcorn, Indiana Sea Salt Popcorn, Mariani Mixed Fruit. mais...
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3216 kcal
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Exercício:
Assistir TV - 10 horas, Descansar - 5 horas, Dormir - 9 horas. mais...
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Perdendo 0,5 kg por Semana
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