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Oh dear! 😣 I've been away on holiday. I had good intentions as I took healthy food to the Bach where we were staying. The first night we were there, I thought.."sod it, I'm on holiday", and decided to eat and drink what I liked 🍾🍷🍫🍰🍦🍕🍟🌮😁 It was fun! Now I need to work to get it off.
I was thinking of trying the Fast Diet again. Starting today! I've been fasting all day, I shall have my tea soon.
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75,9 kg
Perdidos até agora: 0 kg.
Ainda faltam: 12,2 kg.
Dieta seguida: Razoavelmente Bem.
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614 kcal
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Gord: 35,99g | Prot: 56,55g | Carbs: 18,34g.
Café da Manhã: Coffee (Brewed From Grounds) , Vitasoy Soy Milk Protein Plus. Jantar: Cherry Tomatoes, Arugula Lettuce, Stuffed Green Olives, Regal Natural Hot Smoked Salmon, Egg (Whole), Cucumber (with Peel). Lanches/Outros: Sanitarium Unsweetened Almond Milk, Horleys Sculpt Salted Caramel. mais...
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Ganhando 1,7 kg por Semana
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