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I haven’t been tracking my calories as of late but i have been consistent.. it all seems a bit tedious to me but I will try and log what I eat but I am down in weight, and strength is increasing.
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83,3 kg
Perdidos até agora: 1,1 kg.
Ainda faltam: 3,9 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,6 kg por Semana
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