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Somehow managed to get the scale to finally go down a little bit, even though I'm on my TOM. Actually feeling really good about it. Not sure why, but it seems as though the more I focus on eating well, the more weight I gain, and the more I just eat whatever, the more weight I lose. I really wonder why that is.
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74,8 kg
Perdidos até agora: 1,8 kg.
Ainda faltam: 6,8 kg.
Dieta seguida: Razoavelmente Bem.
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2242 kcal
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Gord: 118,25g | Prot: 116,50g | Carbs: 161,00g.
Café da Manhã: Tim Hortons Iced Cappuccino (Small), Tim Hortons Everything Bagel. Jantar: Buffalo Wild Wings Mozzarella Sticks, Buffalo Wild Wings Boneless Wings. mais...
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Perdendo 0,7 kg por Semana
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