|
Well, I gained around 5 pounds according to the surgeon's scale from my home weigh in. Lost only 5 pounds since the last time I saw them. I think I have at least 5 pounds of water weight since I started back on my lyrica for my migraines. My primary doctor decided to lower my dosage to see if that makes a difference.
|
117,5 kg
Perdidos até agora: 6,4 kg.
Ainda faltam: 49,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1668 kcal
|
Gord: 48,73g | Prot: 108,59g | Carbs: 209,47g.
Café da Manhã: Nature Valley Protein Crunchy Granola Oats 'N Honey, Dannon Light & Fit Greek - Vanilla, Milk (Nonfat), Post Great Grains Protein Blend Cinnamon Hazelnut. Almoço: Subway 6" Double Big Philly Cheesesteak. Jantar: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Southwest Salad Dressing. Lanches/Outros: Kashi Chewy Granola Bars - Dark Mocha Almond. mais...
|
|
3125 kcal
|
Exercício:
Caminhar (Lento) - 3/kph - 20 minutos, Dirigir - 3 horas, Descansar - 12 horas e 40 minutos, Dormir - 8 horas. mais...
|
Ganhando 1,2 kg por Semana
|
 Comentários
Something that helps me for my migraines is a prescription called treximet. I think of it as miracle medicine, but don't know if it would work for you. Different things help different people. If I take it when I'm getting a migraine (if I don't wait too long), the migraine just disappears. I try not to take it more than twice a week so that it will continue to work for me.
I think that drinking lots of water helps avoid migraines and, although it's counter-intuitive, you retain less water if you drink a lot. Just keep trying to find what works for you in this weight loss journey. You've come a long way. Just keep on going.
28 out 13 por membro: sw21204
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de worm2butterfly2012
|