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The new weight on the digital scale. It appears to be pretty accurate as Ii can step off, let it close down, then step back on and it usually gives me the exact same reading.
Have been gaining water weight, so am going to have to go back on the 20 mg lasix on a regular basis I think.
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88,0 kg
Perdidos até agora: 10,9 kg.
Ainda faltam: 20,0 kg.
Dieta seguida: Razoavelmente Bem.
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1244 kcal
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Gord: 30,15g | Prot: 72,01g | Carbs: 195,52g.
Café da Manhã: dannon's low fat yogurt, shredded wheat. Almoço: potato, lean beef. Jantar: ritz crackers sprinkle of salt, lean beef, corn, potato, carrots. Lanches/Outros: blue bunny bunny track ice cream. mais...
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Perdendo 0,8 kg por Semana
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