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Thursday 10 December 2020
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83,6 kg
Perdidos até agora: 4,4 kg.
Ainda faltam: 13,6 kg.
Dieta seguida: Razoavelmente Bem.
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1501 kcal
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Gord: 40,92g | Prot: 61,14g | Carbs: 231,23g.
Café da Manhã: Smucker's Double Fruit Raspberry Jam, Toasted 100% Whole Wheat Bread, Selection Extra Creamy Peanut Butter, Kiwi Fruit, Harvest Crunch Original Granola Cereal, Minute Maid Orange Juice, Almond Milk, Coffee. Jantar: Jell-O Strawberry, Indianlife GARLIC NAAN, Maple Lodge Farms Chicken Breast, Basmati Rice (Cooked), Sealtest Sour Cream, Imagine Creamy Broccoli Soup. mais...
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Perdendo 2,8 kg por Semana
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Histórico de Peso de andyco27359
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