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I'm much more determined to get where I need to be.... My pains - Gone my confidence is slowly creeping back.... I'm proud.... With everything going on I feel in charge of my own life again. My kids are happy because I'm happy.... And hubby loves that I'm getting to the bubbly 'old' me...
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109 kg
Perdidos até agora: 6,8 kg.
Ainda faltam: 39 kg.
Dieta seguida: Razoavelmente Bem.
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1156 kcal
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Gord: 39,24g | Prot: 87,78g | Carbs: 108,02g.
Café da Manhã: Margarine-Like Spread (40% Fat) , Sasko Low GI Whole Wheat Brown Bread, Nestle Ricoffy. Almoço: Cherry Tomatoes, Egg, Green String Beans, Red Tomatoes , Scrambled Egg . Jantar: Cucumber Salad with Vinegar, Lettuce, SPAR Sandwich Ham. mais...
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Perdendo 2,5 kg por Semana
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