Nobody Knows it But Me
There's a place that I travel, When I want to roam And nobody knows it but me.
The roads don't go there, And the signs stay home And nobody knows it but me.
It's far, far away and way, way afar, It's over the moon and the sea, And wherever you are going, That's wherever you are And nobody knows it but me.
-Patrick O'Leary
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77,6 kg
Perdidos até agora: 26,8 kg.
Ainda faltam: 2,7 kg.
Dieta seguida: Razoavelmente Bem.
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1960 kcal
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Gord: 102,88g | Prot: 80,62g | Carbs: 175,80g.
Café da Manhã: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Eggo Buttermilk Waffles, Whole Milk, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Almoço: Pepperidge Farm Farmhouse Hearty White, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. Lanches/Outros: Starbucks Freshly Brewed Coffee (Grande), Dunkin' Donuts Glazed Chocolate Cake Munchkin, Coffee-Mate Original Powder Creamer, Wonderful Pistachios (Package), P3 Portable Protein Pack, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can). mais...
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Perdendo 1,6 kg por Semana
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