Jornal de anushrisarkar97, 10 nov 20

Hi... m me here and I knew from quit some time that I was gaining weight but obviously I wasn't paying much attention to that but Recently I've been acknowledged to the fact that that m at the verge of being an obese.i really want to loose some weight now.. but this fact is also true that m extremely disorganized and can't fix into a routined life for a long period of time. I thought I could do it better if I get a company here who's also interested in loosing weight and stuffs basically someone to keep me in check. of anyone is interested feel free to shoot me a mail at ideaaircel0@gmail.com
67 kg Perdidos até agora: 0 kg.    Ainda faltam: 19 kg.    Dieta seguida: Razoavelmente Bem.

281 kcal Gord: 12,61g | Prot: 32,55g | Carbs: 9,82g.   Café da Manhã: Flaxseed Seeds , Rite Bite Max Protein Green Coffee Beans, Water , Lemon Juice . Almoço: Boiled Chicken. Jantar: Egg (Whole). Lanches/Outros: Organic India Tulsi Green Tea. mais...
1691 kcal Exercício: walking 10000 steps - 2 horas, Dormir - 8 horas, Descansar - 14 horas. mais...
peso estável

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