Jornal de courtskilos, 01 dez 20

I haven't been on this app for more than two months I think. My appetite has gone up so drastically and I can't stop eating.
Starting again to reset by tracking my foods.

85,7 kg Perdidos até agora: 21,3 kg.    Ainda faltam: 0 kg.    Dieta seguida: Razoavelmente Bem.

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1408 kcal

Gord: 91,84g | Prot: 76,09g | Carbs: 67,87g.   Café da Manhã: Sugar, Pick n Pay Full Cream Fresh Milk, Coffee, Salt , Hard-Boiled Egg . Almoço: Chicken Nuggets, Woolworths Full Cream Plain Yogurt. Jantar: Onions , Extra Virgin Olive Oil, Carrots , Cherry Tomatoes, Minced Beef, Woolworths Baby Marrows. Lanches/Outros: Sugar, Milk (Whole Milk), Coffee. mais...