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Sunday 29 november 2020
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84,5 kg
Perdidos até agora: 3,5 kg.
Ainda faltam: 14,5 kg.
Dieta seguida: Razoavelmente Bem.
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1762 kcal
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Gord: 63,88g | Prot: 65,25g | Carbs: 228,38g.
Café da Manhã: Coffee, Smucker's Double Fruit Raspberry Jam, Selection Extra Creamy Peanut Butter, Toasted 100% Whole Wheat Bread, Quaker Low Fat Carrot Muffin. Jantar: Irresistibles Apple Cranberry Raspberry Unsweetened Fruit Snack, Almond Milk, Mustard, President's Choice Original Tortillas (34g), Selection Eggs, Artisan Vegan Burgers. Lanches/Outros: President's Choice Swiss Cheese, While Lemonade (Frozen Concentrate, with Water) . mais...
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Perdendo 0,7 kg por Semana
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Histórico de Peso de andyco27359
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