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ate two thekuas .
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55,4 kg
Perdidos até agora: 12,6 kg.
Ainda faltam: 7,4 kg.
Dieta seguida: Razoavelmente Bem.
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1955 kcal
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Gord: 65,19g | Prot: 76,65g | Carbs: 277,37g.
Café da Manhã: Fried Potatoes, Roti. Almoço: Vegetable Oil, Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Cooked Mustard Greens, Chana Dal, White Rice. Jantar: Vegetable Oil, Eggplant , Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Chana Dal, Cooked Mustard Greens, Roti. Lanches/Outros: Cadbury Dairy Milk Silk, Muscle Blaze Raw Whey Protien, Amul Gold, Bananas , Jaggery, Quaker Oats, Muscle Blaze Raw Whey Protien, Peanuts , Almonds . mais...
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Ganhando 2,1 kg por Semana
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Histórico de Peso de shiba sharma
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