Jornal de Lisa Online, 01 jan 11

HAPPY NEW YEAR! I'm Awake Basking in the Sunlight of Life. TOWANDA!!!

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66,7 kg Perdidos até agora: 20,9 kg.    Ainda faltam: 5,4 kg.    Dieta seguida: Razoavelmente Bem.

1420 kcal Gord: 52,99g | Prot: 70,56g | Carbs: 169,05g.   Café da Manhã: spiral ham, egg. Almoço: pumpkin pie, bread. Jantar: orange, chicken enchilada. Lanches/Outros: popcorn. mais...
1659 kcal Exercício: Caminhar (Lento) - 3/kph - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
peso estável

   Apoio   

Comentários 
Lisa my breath was taken away alot during this little film you sent to us. Thank you so much. May this coming year be the best ever. Love Ya Bren  
01 jan 11 por membro: BHA
WHOA... This compliments my morning chakra meditation! Thank you and TOWANDA! 
01 jan 11 por membro: gizmonel
Hi Lisa! Have a great New Years Day. I am still in bed and Ashley is sleeping next to me so I will have to check this out later. 
01 jan 11 por membro: chattycathy1955
Hi Lisa! Thanks for checking in on me! I took a few months off, but I'm back in action. So thankful for new beginnings and starting fresh! Happy New Year to you! 
01 jan 11 por membro: nberry1984
What an extraordinary post for New Years Day Lisa! The video was superb, containing so many inspiring quotations, many which I had never heard, and so exquisitely and tastefully presented. WOW! :-) Thank you for this buddy. Love you Lisa... Happy New Year!!!!!!    
01 jan 11 por membro: information
Awesome film Lisa! Thanks for sharing. May all of us have the best year yet to come. Love Ya Cindy 
01 jan 11 por membro: Cindy Thompson
Happy New Year, thanks for sharing this! Towanda! 
01 jan 11 por membro: suechru
Nice! I do feel motivated today. :) 
01 jan 11 por membro: cocobutt
Buddies I Love you all...last year my focus word was Energy and staying up until 4:30am was example of how well I have been. I say to myself each and every day, "I cannot wait to begin this day and I am enjoying it so much I don't want it to end" Of course with this said I know sleep is very important in life because it Rejuvenates me.....This year my focus word is Peace, Wow...I am so excited because right now at this very moment among my clutter, and as I go through frustration that comes into my life if I am practicing peace. I am feeling it wholeheartedly. I am "Awake Basking in the Sunlight of Life! TOWANDA!!!!!!!!!!!!!!!!  
01 jan 11 por membro: Lisa Online
Thanks for sharing this Lisa...it is beautiful! Happy 2011!! 
01 jan 11 por membro: ctlss
Happy New Year Lisa! :) 
01 jan 11 por membro: GlennM
Lisa I loved your inspirational link- just amazing!!!!!!!!!!!! thank you 
01 jan 11 por membro: sharonfriz
Another good one Lisa! Way to start the year off on the right foot!  
01 jan 11 por membro: Junebug7210
Thank you for being so good to me last year Lisa! God Bless You! 
01 jan 11 por membro: information
Nelson's Gizmonel's idea is to do a group year long challenge to lose 2,012 pounds. I told him I'd gladly contribute 12 pounds! TOWANDA!!! 
01 jan 11 por membro: Lisa Online
Always enjoy your sharing, Lisa.. Thank you.. May your new year be filled with PEACE! In your picture, you LOOK radiant and free. Have a happy Monday:) 
02 jan 11 por membro: happynow
Thank you Happy and hope you are feeling better and I appreciate your comment about my picture as I was feeling pretty radiant and free on that night...Love ya Lisa  
02 jan 11 por membro: Lisa Online

     
 

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