ate something wrong yesterday! not feeling so well...
breakfast: jello & taiwanese yogurt pudding + sugarless candy... 150
lunch: (appetite low) little bit of chicken & ground pork, sugarless candy, yogurt drink... 400
snack: scoop of peanut butter ... 50?
subtotal: 600
wasn't done there...
dinner: had a pretty romantic and fun dinner. but it was prepared by my date... he didn't know about my diet cuz we just met so i had a little bit of starch but not so bad: xiao long pao, 3 ritz crackers, a bite of chocolate (yeah! i know!) i counted pretty strict too.. and it was only 600!
total: 1200
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47,3 kg
Perdidos até agora: 1,7 kg.
Ainda faltam: 2,3 kg.
Dieta seguida: Razoavelmente Bem.
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peso estável
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