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I have not been weighing food at all. Additionally, I have been eating lots of junk food, such as take out and ice cream. I've also been eating a HUGE snack when I get home from work, possibly because I'm stressed out. I want to change my routine so that I do blog laties or destress yoga when I get home instead.
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79,8 kg
Perdidos até agora: 24,0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Fraco.
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Ganhando 0,1 kg por Semana
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