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Been on quite a plateau for the last month, hopefully now starting to move in the right direction again! 🤞🙂
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96,8 kg
Perdidos até agora: 11,1 kg.
Ainda faltam: 6,1 kg.
Dieta seguida: Razoavelmente Bem.
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1806 kcal
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Gord: 63,33g | Prot: 76,92g | Carbs: 151,87g.
Almoço: Grated Cheddar Cheese, Bolognese, Tesco Medium Eggs. Jantar: Hellmann's Mayonnaise, Asda Tuna Chunks, Heinz Salad Cream, Green Olives, Lettuce Salad with Assorted Vegetables, Mixed Seeds. Lanches/Outros: The Snack Organisation Sweet Chilli Rice Crackers, Haribo Starmix, Thatchers Cider, Captain Morgan Original Spiced Rum. mais...
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Perdendo 0,2 kg por Semana
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