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Wohooo made it through xmas and didn't gain weight.... cause I did realllly good I think, a couple teeny cheats, but other than that, wohoooo.I am proud of myself.
Now.. to get under 240..... 5 lbs to get to 235 we leave on the 21st 25 days to go, omg.. time has gone by soo fast...
I need to stay focused and work out 5 days a week and get more cardio in... time to kick this thing into 5th gear!!!
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109,1 kg
Perdidos até agora: 11,1 kg.
Ainda faltam: 23,4 kg.
Dieta seguida: Razoavelmente Bem.
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1608 kcal
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Gord: 115,37g | Prot: 103,07g | Carbs: 37,76g.
Café da Manhã: whipping cream, pork sausages, cheddar chesse, eggs. Almoço: kraft cheddar cheese meduim, grimms sausage, dill pickles, atkins cocunut endulge bar, ceasar dressing. Jantar: Cream cheese pudding, roasted chicken. Lanches/Outros: cucumber, green onions, celery, cucumber, romaine lettuce. mais...
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peso estável
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