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“There's a place I travel when I want to roam, and nobody knows it but me./The roads don't go there and the signs stay home, and nobody knows it but me./ It's far, far away and way, way afar, it's over the moon and the sea/and wherever you're going that's wherever you are./And nobody knows it but me.”
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77,8 kg
Perdidos até agora: 26,5 kg.
Ainda faltam: 2,9 kg.
Dieta seguida: Razoavelmente Bem.
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1607 kcal
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Gord: 90,46g | Prot: 72,42g | Carbs: 130,76g.
Café da Manhã: Butter, Thomas' Original English Muffins, Cream Cheese, Whole Milk, Scrambled Egg (Whole, Cooked), American Cheese. Almoço: Heinz Kranch, Tyson Foods Southern Style Chicken Breast Tenderloins, Alexia Sweet Potato Fries with Sea Salt. Lanches/Outros: P3 Portable Protein Pack, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. mais...
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Perdendo 4,8 kg por Semana
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