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Same weight 3 days in a row, for me that’s an oddity-could be a good thing!
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78,5 kg
Perdidos até agora: 25,9 kg.
Ainda faltam: 3,6 kg.
Dieta seguida: Razoavelmente Bem.
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1439 kcal
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Gord: 64,07g | Prot: 75,97g | Carbs: 137,15g.
Café da Manhã: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Cream Cheese, Whole Milk, Pepperidge Farm Farmhouse Hearty White, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Almoço: Pepperidge Farm Farmhouse Hearty White, Bumble Bee Solid White Albacore Tuna in Water, Mayonnaise (Low Calorie). Lanches/Outros: Nabisco Premium Saltine Crackers Original, Cream Cheese, P3 Portable Protein Pack. mais...
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peso estável
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