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Well, not too bad of a week. Lost a pound, am doing well on the bike. 5 days this week for 4-5 miles plus weight training 5 days. feeling better, feeling stronger, not skinny but maybe the pounds will start comming off. I am still motivated, now more than last month. I have a great pushing workout buddy and that helps. She is driven and is making sure I show up!! I plan to see atleast a couple of pounds go this week!!!
deb
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94,8 kg
Perdidos até agora: 0,5 kg.
Ainda faltam: 26,8 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,2 kg por Semana
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