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In a rut. I'll fight thru...
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97,1 kg
Perdidos até agora: 26,8 kg.
Ainda faltam: 29,0 kg.
Dieta seguida: Razoavelmente Bem.
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1596 kcal
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Gord: 50,94g | Prot: 73,69g | Carbs: 217,71g.
Café da Manhã: whipped cream cheese, cinnamon life, 100% whole wheat english muffin, cottage cheese, skim milk, bosc pears. Almoço: V8, Bosc Pear, artichoke hearts, pickle, Hamburger Buns, ground turkey, ground beef, manwich. Jantar: fat free vanilla yogurt, brown sugar, banana, mozzarella, pizza sauce, Italian Bread. Lanches/Outros: chopped pecans, deli thin turkey, havarti, almonds, guacamole, tortilla chips, Ultimates Turtle Cookies. mais...
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Perdendo 0,2 kg por Semana
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 Comentários
Look at your amazing progress! 36 pounds gone forever - that's just awesome. I just checked your bio.. I'm an assistant with special needs kids, too. I applaud you for going back to school for the teaching certification. Keep up the great work! I'm sure you'll break out of that rut in no time!
08 fev 09 por membro: amryk
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Thanks, for the vote of confidence. This site and the stories here are an amazing help. Enjoy your walk today.
08 fev 09 por membro: jas218
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Need a hand? I will offer one to help you outta that rut! {{{hugs}}}
09 fev 09 por membro: dawn0001
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Histórico de Peso de jas218
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