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Was a busy weekend...went to a car show and walked around for two hours just to see all the cars. Wow some really cool cars.
DH actually helped me do some cleaning on Sunday!
Countdown still going on for the wedding but I am not weighing again right now cause TOM is here and messing with me. I will do my C210K this afternoon. Didn't do much yesterday so I feel a bit bad about that.
I have the dress that I believe I am wearing to the wedding. It is a beach wedding and sunny, casual. I still have a bridal luncheon that I have to decide what to wear and then the rehearsal dinner too. I don't want to look until after the end of this month. Hoping that I will have shed a few more pounds.
Hope you all have a great day!
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91,5 kg
Perdidos até agora: 21,0 kg.
Ainda faltam: 5,8 kg.
Dieta seguida: 100%.
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1508 kcal
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Gord: 137,29g | Prot: 50,75g | Carbs: 11,60g.
Café da Manhã: Cream Cheese, John Morrell Lower Sodium Bacon, Walden Farms Sugar Free Calorie Free Chocolate Syrup, Darigold Heavy Whipping Cream, Green Mountain Coffee French Vanilla Iced Coffee K-Cup. Almoço: Cheeseburger Quiche. Jantar: Beef Steak, Litehouse Foods Garlic Blue Cheese Dressing, Fresh Express Shreds Iceberg Lettuce. Lanches/Outros: Rockstar Inc Diet Rockstar Energy Drink (Large Can), Cream Cheese, Challenge Spreadable Butter with Canola Oil, Darigold Heavy Whipping Cream, Walden Farms Calorie Free Caramel Syrup, Splenda Granules. mais...
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3062 kcal
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Exercício:
Trabalho Doméstico - 30 minutos, Jardinagem - 30 minutos, Dirigir - 45 minutos, Ciclismo (Passeio) - <16/kph - 3 minutos, treadmill 1.10m various incline and speed - 20 minutos, Dormir - 8 horas, Descansar - 4 horas e 50 minutos, Trabalho de Escritório - 8 horas e 30 minutos, C210K - WEEK 2 DAY 3- 2 MILES - 32 minutos. mais...
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peso estável
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