|
OK, maybe i haven't lost in lbs., but i tried on some of my summer clothes the other day (in preparation of packing for my vacation in Puerto Vallarta next week), and my capris fit loose! my mini-skorts also fit loose! yay! i've been going to the gym and concentrating on abs, and not overdoing it with the pizza and other foods.
i know i've been kinda lax about actually dieting. when i get back from my vacation, i will be more strict with myself. i talked to the fitness instructor at the gym, and he worked out a plan for me to work-out at least 4 days/week, with 30 min. or more on cardio, and the rest with the weights. so, hopefully, in 6 months i will be 60 lbs. lighter! woohoo!!!
|
90,7 kg
Perdidos até agora: 1,4 kg.
Ainda faltam: 22,7 kg.
Dieta seguida: Razoavelmente Bem.
|
peso estável
|