Here we go again, the up and down the up and down, hoping the down just stays for awhile.... darn it.
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109,3 kg
Perdidos até agora: 10,9 kg.
Ainda faltam: 23,6 kg.
Dieta seguida: 100%.
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1583 kcal
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Gord: 118,20g | Prot: 87,85g | Carbs: 37,19g.
Café da Manhã: whipping cream, pork sausages, butter, cheddar chesse, eggs. Almoço: chicken breast, atkins cocunut endulge bar. Jantar: cheese, chicken breast, ceasar dressing, olive oil. Lanches/Outros: green onions, peppers, onion, cherry tomatoes, cabbage, fresh express, celery, cucumber. mais...
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Ganhando 1,9 kg por Semana
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Comentários
Hey sweetie, I know what ya mean! You've made some real steady progress recently - your body is just saying "Recomputing... Recomputing" just like the irritating GPS voice. Just be patient during this minor adjustment period. You are doing everything right, so the downward coast is sure to happen for you again SOON. (I'm waiting on my downward coast, too! I've been a bit stuck for a week) Take care!
07 dez 10 por membro: Evie1010
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Histórico de Peso de Barbgetsit
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