Awesome Awesome Awesome. I have continued to drop or at least maintain my weight every week since starting this journey. I hope I can continue this trend...for a while anyway. Hubbie and I have been talking about trying to get pregnant. I'm so super excited about that but we haven't set an official let's start trying date. I'd like to be in shape before the next pregnancy and I'm already working on it. I'm almost 10 pounds lighter than I was when we conceived the last one. :) Need to tone up the tummy muscles before I stretch eveything out again.
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66,9 kg
Perdidos até agora: 7,9 kg.
Ainda faltam: 3,4 kg.
Dieta seguida: Razoavelmente Bem.
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582 kcal
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Gord: 25,50g | Prot: 31,25g | Carbs: 62,00g.
Café da Manhã: Coburn Farms Cherry Vanilla Lowfat Yogurt (6 oz), Polly-O Part Skim Mozzarella String Cheese Sticks, Fiber One Protein Bars - Coconut Almond. Almoço: Fiber One Protein Bars - Coconut Almond, Polly-O Part Skim Mozzarella String Cheese Sticks. mais...
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1822 kcal
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Exercício:
Boxe - 6 minutos, Caminhar (Rápido) - 5,5/kph - 35 minutos, Descansar - 15 horas e 19 minutos, Dormir - 8 horas. mais...
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Perdendo 0,7 kg por Semana
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Comentários
A doctor I had in the past said that maintaining ones weight is a lot healthier than yo yo ing ... makes sense but I know that we get better energy by being lighter (I am talking to myself!) ,... your weight graph is impressive ... keep up the good work ... wild sex makes boys or so I have heard! ... training genetically by using both hands and submitting the fetus to loud noise conditions the DNA ... my opinion. Good luck.
12 ago 13 por membro: Edardj
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LOL...the sex is always wild at my house. :) I'll let my husband know to step it up a notch if he wants a boy this time. Thanks!
12 ago 13 por membro: BNFineGirl
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LMAO! Your way to funny. I hope the song is wrong for your husband... a woman who can cook, sing and is beautiful does not exist?... Keep that graph moving to the downward direction.
13 ago 13 por membro: Edardj
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Histórico de Peso de BNFineGirl
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