Jornal de fox_on_the_run, 15 set 20

Weight is maintaining throughout this phase
next week will bring a new number on the scale ❤

104,8 kg Perdidos até agora: 4,2 kg.    Ainda faltam: 36,7 kg.    Dieta seguida: Razoavelmente Bem.

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1761 kcal

Gord: 140,09g | Prot: 90,32g | Carbs: 56,34g.   Café da Manhã:  Coffee, Lakanto Monkfruit Sweetener,  Heavy Cream. Almoço: Great Value Diced Canned Tomatoes, Publix Red Bell Pepper, Sorrento Whole Milk Ricotta Cheese, Eggplant, Zucchini, Tomato Sauce, Egg, Ground Beef (Cooked). Jantar: Hellmann's Real Mayonnaise, Colby Jack Cheese, Bacon, Deli Turkey or Chicken Breast Meat, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Lanches/Outros: Starbucks Creminelli Salami & Cheese Snack Tray,  Heavy Cream, Starbucks Iced Coffee Unsweetened (Grande),  Colby Jack Cheese, Galbani String Cheese. mais...