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I'm getting through the weekend pretty good, I definitely eat more when I'm at home vs at work. and yesterday was a resting day but today will be a working day and I think I'll get my body moving enough to see some big progress. I'm also expecting a package in the mail that has a couple of keto friendly treats and my testing strips to make sure that I am doing what I need to do to stay on the right track.
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107,0 kg
Perdidos até agora: 2,0 kg.
Ainda faltam: 39,0 kg.
Dieta seguida: Razoavelmente Bem.
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1282 kcal
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Gord: 79,08g | Prot: 79,54g | Carbs: 73,68g.
Café da Manhã: Bacon, Splenda No Calorie Sweetener Packets, Egg, Strawberries , Kodiak Cakes Power Cakes, Cream (Half & Half), Coffee. Jantar: Lime Juice, Chicken Breast, Avocados , Sour Cream, Salsa, Calidad Corn Tortilla Chips. mais...
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Perdendo 0,5 kg por Semana
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