Jornal de AmberGry33, 24 ago 20

I’m back.. it’s been awhile. I’ve gotten into some bad habits such as not walking as much and snacking when I’m bored. Need to break the bad habits and get into some good ones. Feeling motivated 💪

73,9 kg Perdidos até agora: 5,4 kg.    Ainda faltam: 12,2 kg.    Dieta seguida: Razoavelmente Bem.

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1693 kcal

Gord: 78,95g | Prot: 36,97g | Carbs: 215,02g.   Almoço: Planters Trail Mix Nut & Chocolate. Jantar: Macaroni or Pasta Salad. Lanches/Outros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Shredded Wheat Original Spoon Size Cereal, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. mais...