|
Man I am getting peed off now, NO weight loss yet and it is frigging friday, grrrrrr
|
110,8 kg
Perdidos até agora: 9,4 kg.
Ainda faltam: 25,0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1384 kcal
|
Gord: 101,60g | Prot: 93,30g | Carbs: 26,90g.
Café da Manhã: pork sausages, butter, cheddar chesse, eggs. Almoço: chicken breast, ceasar dressing. Jantar: olive oil, Italian Salad Dressing, cheese, paul newmans salsa, steak lean. Lanches/Outros: romaine lettuce, peppers, tomatoes, cabbage, onion, romaine lettuce, cucumber. mais...
|
Ganhando 1,3 kg por Semana
|