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So ngl I'm kinda confused about how much I weigh. On my grandmother's scale I'm 8 pounds lighter, but I kinda think that the one at home is more accurate (where I'm 220) lmao
ah well, either way, it's a decrease haha ^^
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99,8 kg
Perdidos até agora: 6,8 kg.
Ainda faltam: 9,1 kg.
Dieta seguida: Razoavelmente Bem.
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1579 kcal
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Gord: 50,42g | Prot: 107,89g | Carbs: 185,85g.
Café da Manhã: Core Power High Protein Milk Shake Chocolate (8 oz). Almoço: Multi Grain Cheerios, Chicken Breast, Milk (1% Lowfat with Added Vitamin A), Kellogg's Frosted Flakes, Polly-O Part Skim Mozzarella String Cheese Sticks. Jantar: Whole Wheat Bread, Tootsie Roll Tootsie Pop, Tomato Sauce (Canned) , Yellow Cake (with Vanilla Frosting) . mais...
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Perdendo 0,2 kg por Semana
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