Jornal de Shoobie2010, 14 jul 13

Feeling excited to start even though I know its tough. I feel fat and gross and cant wait to feel better! Looking forward to a thinner me!

98,9 kg Perdidos até agora: 0 kg.    Ainda faltam: 33,1 kg.    Dieta seguida: Não Aplicável.

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1225 kcal

Gord: 88,88g | Prot: 77,30g | Carbs: 23,92g.   Café da Manhã: Olive Oil, Avocados, Tomatoes, Fried Egg. Almoço: Atkins Roast Turkey Tenders with Herb Pan Gravy. Jantar: Fresh & Easy Pico De Gallo, Cos or Romaine Lettuce, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Cheddar Cheese. Lanches/Outros: Feta Cheese, Cream Cheese, The Biggest Loser Celery Sticks, Monterey Jack Cheese, Black Olives. mais...