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same-same which is good because I've been up and down all week within 500-700g of this number. finding it really hard to fast properly now that the days have all blurred out. not all motivation is gone, but I definitely feel some sense of "why bother" at the moment as the days drag on. I've given myself the week off of training to sleep in late... and to let the inner sloth shine and from next week I'll be back to my usual bubbly self. note to self... it's ok to give yourself a break!
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74,9 kg
Perdidos até agora: 23,1 kg.
Ainda faltam: 6,9 kg.
Dieta seguida: Razoavelmente Bem.
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1370 kcal
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Gord: 60,59g | Prot: 82,77g | Carbs: 121,43g.
Almoço: Chicken Breast, Maggi 2 Minute Noodles Chicken Flavour. Jantar: Brown Rice, Butter Chicken. Lanches/Outros: Beacon Marshmallow , Hot Chocolate Cocoa (Made with Whole Milk). mais...
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peso estável
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 Comentários
Let that inner sloth 🦥 shine! He needs some time in the limelight too! 😉
29 jul 20 por membro: Unicorns_Exist
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Enjoy your break from training! We all need it sometimes.
29 jul 20 por membro: Nikina70
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love the realness, enjoy the break 🤗
29 jul 20 por membro: slender91
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Thanks guys... @slender - this journey has only gotten me this far through brutal honesty to myself and my FS crew. It's not always easy... But it is worth it! Some days though - mind and soul need more tlc than weight loss focus 🍏
29 jul 20 por membro: Shereen Donede
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Histórico de Peso de Shereen Donede
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