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Ha the scale is evil, I thought for sure it would go down this am.. the up and down drives me mental.
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111,8 kg
Perdidos até agora: 8,4 kg.
Ainda faltam: 26,0 kg.
Dieta seguida: 100%.
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1561 kcal
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Gord: 114,34g | Prot: 109,32g | Carbs: 25,96g.
Café da Manhã: eggs, whipping cream, cheddar chesse. Almoço: hellmans real mayonnaise, chicken, olive oil, parmasean cheese, ceasar dressing. Jantar: cheese, Italian Salad Dressing, roasted chicken with skin, feta. Lanches/Outros: cucumber, tomatoes, Cucumber (Peeled), onion, peppers, romaine lettuce. mais...
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Ganhando 2,5 kg por Semana
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