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Oh my muscles ache but its a feel good ache.....using a walk behind mower for 3 hours sure can give you a work out. :) I should of eaten during the day but didn't and by the dinner came along I was starving. Had pizza...(not good) but I knew I was so hungry I did get a salad and ate that first so I didn't down a entire small pizza. I hope it won't kill the scale for me.
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122,2 kg
Perdidos até agora: 4,8 kg.
Ainda faltam: 22,4 kg.
Dieta seguida: Razoavelmente Bem.
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1835 kcal
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Gord: 91,32g | Prot: 64,05g | Carbs: 203,00g.
Café da Manhã: salted butter, pepperidge farm 15 grain bread, splenda, cremora, lipton brew hot tea. Almoço: McDonalds Coca-Cola, McDonalds Medium French Fries, McDonalds Angus Mushroom burger. Jantar: kens blue cheese dressing, Red Robin Salad. mais...
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Perdendo 0,4 kg por Semana
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