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When i started I was 34 lbs overweight 159lb
This journey has sometimes left me feeling upset, angry , frustrated and well some times surprised. It really is a slow process. The pounds come of slowly as well as going on quickly. I'm 48, 5 2" and my body's metabolism is on slow mode. I was tired of being pudgy and it didn't suit me. It was time to take control. Finding this app was a miracle. I count my calorie intake and know when I have to stop. Every .4 or .3 counts towards my goal. I'm grateful. Have a lovely day!
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62,6 kg
Perdidos até agora: 8,7 kg.
Ainda faltam: 5,9 kg.
Dieta seguida: Razoavelmente Bem.
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518 kcal
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Gord: 12,80g | Prot: 33,07g | Carbs: 69,72g.
Café da Manhã: Banana Oatmeal Muffins Rg, Coffee. Almoço: Broccoli , Rapini, Squid Rice and Tomatoe Sauce. Jantar: Orange Marmalade, Skotidakis Greek Yogurt 0%. mais...
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Perdendo 2,2 kg por Semana
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