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wow. this is the my biggest number yet and god help me let it be the last time I ever see the 260s, and let me get back under 200 this year.... There will still be progress to be made but at least I won't look like the Michlin man.
Both of my parents have recently been diagnosed with diabetes and I'm scared to death. I am genetically more inclined to get it as well, plus my eating habits are attrocious making it twice as likely to be my fate. I don't want that to happen. I want to be happy. I would like to be able to look in the mirror again... It's been so long.
Today I started a 7 day cleanse to get my body ready to be healthy
I'm just trying to get off of my bad habits and I really think bad food is an addiction (cards and sugars) I'm going cold turkey for a week (wow I even use food in my analogous... ha ha) anyways one week of raw veggies and a small amount of fruit..... and the cleanse liquid and food
I have no motivation at all but I haven't in so long that I"ve decided just to go for it even without the confidence and motivation to get started.
oh, side note... me + no food = mean. lol my BF left the house to night to watch tv elsewhere. ha ha. poor guy. I'm just hoping in the long run it's worth it all.
K.
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118,8 kg
Perdidos até agora: 0 kg.
Ainda faltam: 44,0 kg.
Dieta seguida: Não Aplicável.
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Ganhando 0,7 kg por Semana
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