I am so pissed with the scale, I am 100% perfect , exercising, drinking my water, and blah...
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112,5 kg
Perdidos até agora: 7,7 kg.
Ainda faltam: 26,8 kg.
Dieta seguida: 100%.
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1501 kcal
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Gord: 116,75g | Prot: 94,05g | Carbs: 25,45g.
Café da Manhã: cheddar chesse, eggs, cheddar chesse, butter, pork sausages. Almoço: ceasar dressing, ceasar dressing, parmasean cheese, chicken. Jantar: feta, hamburger patty home made, hellmans real mayonnaise. Lanches/Outros: snow peas, onion, tomatoes, Cucumber (Peeled), peppers, romaine lettuce, Cucumber (Peeled). mais...
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Ganhando 0,3 kg por Semana
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