|
Ok so I wasn’t sure if my scale was accurate at all and I decided to go to moms and grab hers out of the closet and it works so I did a weigh in. And my legit accurate weight is 111 and that I’m so astatic about because it’s does show while I haven’t noticed it I am gaining weight. I’ll now definitely continue to push on one day at a time!!!!!
|
50,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2896 kcal
|
Gord: 161,12g | Prot: 96,45g | Carbs: 273,68g.
Café da Manhã: Water , Egg Omelet or Scrambled Egg with Cheese. Almoço: Field Thick Sliced Sandwich Bologna, Monster Beverage Monster Rehab, Speedy Choice Fire Roasted Sweet Corn Popcorn. Jantar: KFC Colonel's Chocolate Chip Cookie, KFC Biscuit, KFC Green Beans, KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Leg. Lanches/Outros: Dairy Queen Heath Blizzard (Large). mais...
|
|