Flu like- yes tested for Covid-finding my stomach needs less than my portion.Even though I have reduced the amount I eat at dinner it feels too full after dinner. A after dinner walk is always valued these days as my early morning walk/run.
|
65,0 kg
Perdidos até agora: 20,2 kg.
Ainda faltam: 6,1 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 1,0 kg por Semana
|